Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts

Saturday, August 29, 2015

Panang Curry

Panang Curry is my culinary white whale. I've been working at it since getting back from Thailand and it never turns out quite right. This last version is not 100% perfect, but I got so close I'm excited enough about it to post. For those of you in the DC area, you should know that the goal Panang Curry can be found for sub-$15 at Ruan Thai in Wheaton, Maryland. Run, don't walk if you have not been there yet. 
This recipe is adapted from the Basil Cooking School of Chiang Mai, Thailand's cookbook provided at their cooking class. If you find yourself in Chiang Mai, I highly recommend it! 

The Paste
The paste is the core of the curry. I suggest making a bunch of it and freezing so that you can pull it out on a weeknight and whip up a quick curry dish. The paste is the labor of love and once that's done, it's all downhill. Plan on at least 45 minutes to make the paste.

5 large red chillies, chopped into the tiniest of pieces (dried or fresh, if using dry soak them first)
2 tbsp shallot, chopped
1 tbsp garlic, chopped
1 tsp galangal, chopped (available at most asian markets and no, there is no substitute)
1 tbsp lemongrass, chopped
1/2 tbsp lime skin (kaffir if you can find it)
5 pepper corns
10 coriander seeds
1/2 tsp roasted cumin
1 tsp salt
1 tsp shrimp paste
In a large mortar, pound cumin, coriander seeds, and pepper corns. Once they are largely mashed, add chillies and salt. The more you've finely chopped the chillies, the easier this step will be. Once the chillies are resembling a paste, add all remaining ingredients except shrimp paste. Continue to pound until it forms a paste.

Panang Curry

2 tbsp panang curry paste
1/2 cup protein of your choice (chicken, tofu, etc)
1 cup coconut milk
1 tbsp fish sauce (you can substitute a tbsp of salt if you don't have fish sauce)
1 tsp sugar (preferably palm sugar)
1 bell pepper, sliced
1 small eggplant, chopped into 1 inch cubes
1/2 cup broccoli
1 tbsp coconut oil (use olive oil or vegetable oil if you prefer)
1 tsp salt

Sautee the vegetables in coconut oil with tsp of salt until cooked to desired texture, remove from pan.
Add 1/2 cup (that's only 1/2 of the coconut milk!) to a wok on high heat and bring to a boil. Add panang curry paste and stir until red oil droplets start to appear on the surface of the coconut milk (about 3 minutes) Add protein and cook about 6 minutes until meat or tofu is all the way cooked, add the remaining coconut milk and the cooked vegetables and keep stirring. After 5 minutes of cooking everything together, add the fish sauce (or salt) and sugar. Serve immediately over rice of your choice.

This is where I will confess that I ate it all before I could take a picture! I will update the post with a picture the next time I make it, but wanted to post the major milestone in my pursuit of the elusive panang curry ASAP. Enjoy!

Wednesday, November 26, 2014

Apple Pie Quinoa



Full disclosure: I invented this recipe in a desperate need to figure out ways to use a gallon of apple juice that was purchased to make cider for a party that never got put out. I found myself with a giant glass jug of apple juice in a two person household that never drink juice. You know I love a sweet quinoa, so when I woke up on this cold and rainy morning craving something warm and comforting, inspiration struck! Why not cook the quinoa in the cider and see how the flavor gets absorbed? I have to say it turned out even better than I'd imagined, and I think this could be a really healthy, gluten free, vegan alternative to an apple pie (if one were so inclined). It also made for that warm and comforting breakfast I craved.

Apple Pie Quinoa (serves 2) 
1 cup quinoa
2 cups apple juice
1/2 apple (sweeter varieties work best)
1 tablespoon cinnamon
1 teaspoon lemon juice 

Slice the 1/2 apple into bite size pieces (about an inch thick). Add quinoa, apple, and apple juice into a large saucepan and bring to a boil. After boiling, turn burner to low and add cinnamon and lemon juice. Let the mixture simmer until quinoa and apples are soft (about 15 minutes). If you are not concerned with this being particularly low in sugar or vegan, I imagine a dollop of whipped cream on top would make it a really pretty and extra delicious dessert.

Friday, October 3, 2014

Garbanzo Bean "tuna" Salad

I'm back to my whatever I can smear on a cracker phase. For years I was a huge tuna salad eater. It was one of the first things my mom taught me to make and it was a quick and easy meal on my shoe string college budget. Then I learned about mercury poisoning, over fishing, dolphins in nets, you know the list and sought to drastically reduce my seafood consumption (or at least save it for really special sushi restaurant occasions, see Sushi Taro). While learning more about vegan and vegetarian alternatives, I stumbled across the approach of using macerated garbanzo beans (or chick peas as I've learned to call them on the East Coast) in lieu of tuna for a great "tuna" salad. The inspiration for this particular recipe came from Sticky Fingers former menu item the "tuna" melt. I don't know that I've fully recreated their amazing dish, but it's pretty close. As you can see above I usually pile the salad on a cracker along with some sliced up cherry tomatoes for a really delicious and filling lunch.

Garbanzo Bean "tuna" Salad
1 can garbanzo beans
1 carrot, sliced
1 celery stalk, diced
2 tablespoons onion, diced
1 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon celery seed
1/2 teaspoon salt
pinch of pepper
2 tablespoons mayonaise or veganaise

Combine garbanzo beans and carrots into a food processor and mash on high until it's a nice thoroughly mashed substance. Scoop mixture into a bowl and add diced celery and onion, mayo/vego, garlic powder, paprika, celery seed, salt and pepper. Mix with a fork until all the mayo/vego chunks have been thoroughly spread out. Serve with crackers, tortilla, chips, or make into a sandwich. Essentially do anything you'd do with tuna salad, enjoy!

Tuesday, June 24, 2014

Your new favorite summer treat - Watermelon Mint Smoothie

I know it's a little early to be posting about watermelon, but here in DC I can at least get Florida watermelons and that will have to be local enough for the month of June. It's beginning to be that time of year where the body craves subsistence on nothing but cool refreshing fruit concoctions and this one is my favorite. If you're craving something sweet and refreshing, grab some mint from your garden (or the store) and throw it in a blender with some watermelon and ice, you won't be disappointed!

Watermelon Mint Smoothie
2 cups watermelon
2 mint leaves
1/2 cup ice
Blend all ingredients together and serve.

Wednesday, June 18, 2014

Succotash with Kale and Garlic Scapes

Forgive the photo. You know by now that the recipes taste better than I photograph them. This was the brain child of one of those nights when I open my fridge and try to come up with something that will use as much produce as possible before leaving town for the weekend and risking it goes bad. I had 1 ear of leftover corn from a party this weekend, kale, and some garlic scapes from the farmers market...hmm what to do? I know it's not really late enough in the summer for a corn and tomato dish, but I had the corn and the last of my jarred summer tomatoes were looking ready to go, so I went for it. I think it came out pretty great! It's super healthy, packed with nutrients, vegan and gluten free! If I weren't making an intentionally super healthy weekday meal, I might be so inclined to sprinkle this with Parmesan cheese. If you try it, let me know how it goes!

Succotash with Kale and Garlic Scapes
1 bunch kale, stems removed and torn into bite sized leaves
1 ear of corn, cut from the ear
1 jar of tomatoes (canned if you don't have jarred)
1 garlic scape, diced
1.5 tablespoons coconut oil
salt and pepper to taste
Start by trimming your kale. I think you can't get those pieces too small. I had few bites that were full mouthfuls of kale and they were much less appetizing. To remove the stem, I typically grab it from the bottom with one hand and pinch either side with the other before running that hand up to the top, stripping the stem in a clean motion. If that makes no sense, just pull each kale bit off the stem. Cut the corn kernals off the ear and set aside. Dice the scapes and place the coconut oil in a large skillet on medium heat. Add the
garlic scapes first to get some of that garlic flavor permeated through the oil then add kale and corn and stir until kale has cooked down to half the size it was (about 8 minutes). Pour the jar of tomatoes over the top and add salt and pepper before turning down the heat to let it simmer another 5 minutes. Serve with a spoon, enjoy!



Monday, May 12, 2014

Strawberry Rhubarb Coconut Cream Pudding


Vegan and gluten free potluck dish - a serious challenge. I wanted to use seasonal ingredients from my local farmer's market making it even trickier, but I came up with a riff on the classic Vanilla Wafer Banana Pudding that is vegan, gluten, free, low in sugar, and truly delicious. The Tupperware came back completely empty, which is always a great sign of a successful dish! If you like the idea but want to add some crunch, consider a layer of graham cracker or nuts on top.

Strawberry Rhubarb Coconut Cream Pudding
1 pound strawberries, sliced
5 large stalks of rhubarb, roughly chopped (approximately 1 inch cubes)
3 cans coconut milk, refrigerated over night (do not used reduced fat)
4 tablespoons sugar
1 cup water
1 tablespoon vanilla extract
2 bananas









Start the rhubarb puree first (this can be made the day before)
Pour rhubarb pieces into sauce pan on medium heat with 4 tablespoons of sugar and the cup of water. Gently stir as the stems breakdown eventually turning into an applesauce like consistency. Allow it to cool and then refrigerate at least 4 hours.

 While the rhubarb puree is cooling, slice the pound of strawberries and set aside. These beauties were acquired at the farmer's market a few hours before prep and the flavor was unreal, no sugar needed. If you're strawberries are slightly tart, consider a sprinkling of sugar over the top before assembling.



Coconut Cream: Remove the cans of coconut milk from the fridge without overly shaking or turning over (this will keep the coconut cream separate from the milk. After removing the lid, the thick creamy bit should be easy to scoop out of the can. Add this to your blender first along with both bananas, vanilla extract, and 2 tablespoons of the coconut milk to think the mixture slightly. Blend on high until the mixture is smooth and free of any banana chunks.

Remove the rhubarb puree from the fridge and begin layering with all ingredients handy. Start with a layer of strawberries on the bottom, then a layer of coconut cream, a layer of rhubarb puree (which ends up being more blobs, that's ok!), another layer of all three with sparser strawberries on top so some Jackson Pollack style swirls of rhubarb puree visible on top that I thought made for a pretty presentation. The longer it sits, the more the rhubarb mixes in with the coconut cream, which isn't at all a bad thing. It's very runny and has to be served in cups as more of a mixed up pudding, but it's a real crowd pleaser that is as healthy as a dessert gets.